Fees & Insurance

Paying for therapy is a lot like planting a seed...

it is an investment in your future health and happiness.

Payment Details

Checks only, please. Make checks out to Ellen Ronka and mail them to One Middle Street, Suite 209, Portsmouth, NH 03801.

Individual & Couples Therapy:

The first two initial appointments are $165 each. Thereafter, $155. All are 53 minute appointments. By arrangement, we can do extended sessions prorated on the rate of $155 per 53 minutes.

Group Therapy:

The series of 8 group meetings is $480.

Insurances Accepted

  • Cigna

  • American Behavioral

    If your plan has out of network benefits, I am happy to provide a receipt with billing codes that you can submit to your insurance company for reimbursement.

Benefits of Paying Out of Pocket for Psychotherapy

I understand the urge to use your insurance (since you pay so much for it!), but for those who might be deterred because I don’t take their insurance, please consider the following benefits of not using insurance:

  • When you pay out of pocket for sessions, you preserve your privacy. Though rare, insurance companies have been known to audit client files, but even without an audit, they know how often you are treated and for what diagnosis. Sometimes they ask for a specific treatment plan. And although your health information is protected by HIPAA, breaches of protected health information have been known to happen.

  • In order to use insurance, I need to give you a diagnosis. This goes on your permanent health record. A mental health diagnosis could potentially impact your ability to acquire life or disability insurance in the future.

  • When you don’t use third-party reimbursement, we are not bound by the time limits health insurance companies put on outpatient mental health sessions. This can be particularly useful with couples work and when using alternative techniques such as energy-based therapies. For those interested, I schedule the session at the end of my day or on days I'm not typically in the office and then we are free to work until we’ve reached some sort of resolution. Many of my cash-paying clients who make use of extended sessions have observed that they feel they get exponentially more out of extended sessions because we are able to really complete a treatment or go deep on a complex couples issue.

  • I have often observed that those who pay cash for their therapy take it more seriously and get more out of it. They are setting a value on their mental health by paying out of pocket and often that translates to deeper, more transformative work.

One last thing to consider: if you have an HSA or FSA account, the fees you pay will be on pre-tax earnings which effectively decreases the cost by as much as one third, depending on your tax bracket. I am happy to provide receipts to enable you to be reimbursed by your HSA/FSA if you don’t have checks associated with that account.